These are the different martial arts styles we teach. Click on an image to get more information...
Qi Gong is an ancient Chinese energy practice. 'Qi' means energy, 'Gong' means work. It is based on the Chinese concept of Qi flowing through the body. Qigong is a self-healing art that combines movement and meditation. It is used for medical and health purposes and to improve ones martial arts practise.
Tai Chi is a comprehensive study and characterized by the interaction of the energies of Yin and Yang.
Wing Chun trains the awareness of one's own body movement derived from muscular, tendon, and articular sources.
Baji is a school of traditional Chinese Marital Arts that features explosive, short range power.